Working with Worry is a hands-on workbook that you can turn to for easy-to-understand information, recommendations, and support. Parents will learn about what anxiety looks like in children, reflect on their own experiences with anxiety, and find a wealth of intervention activities to try with their children. The activities use proven techniques including mindfulness, creativity, and self-regulation, and are organized by type of intervention, age, and areas of interest.

Consider ordering from your local bookshop (our local DC favorites are East City Bookshop, Politics & Prose, & Solid State Books) or order on Amazon.

By Catie Greene, PhD, LPC

A story created for little ones to learn socioemotional skills while expanding their big imaginations. Each page has recommended reflective questions to engage young readers to connect with the character's emotions and challenges. The book is designed to encourage children to problem solve and elaborate on their feelings and coping skills, with or without the guidance of a supportive adult.